Teacher Eats

Teacher Eats: Why “Lola Deling’s Tradition Atchara” is my FAVORITE ATCHARA?

Who wants “atchara?” For many millennials, they tend to remove atchara out of their plates when they ordered Filipino barbeque meals or Tapsilog meals. But for me, I learned to love atchara when my father used to eat it with rice. From young age to this time, we Filipinos learned to put our favorite atchara in our fried dishes, and even eat it as its own.


Today, I was introduced to try one of the finest atchara in the metro today. Made with organic ingredients and full of love, Lola Deling’s Tradition Atchara is something you and your balikbayan friends will love. What to love with this atchara? Here’s my love points:



Lola Deling’s atchara used finest ingredients like fresh green papaya, carrots, pineapple, raisins, red bell pepper, ginger, onion, garlic, black pepper, salt, and organic coconut vinegar. These ingredients make this atchara stand out.



Did you know that atchara has good health benefits? Just adding atchara as your side dish give’s a lot of benefit in our body like:

  • Superb source of antioxidants
  • Liver protection
  • Reduces ulcers
  • Aid in supply of probiotics or gut-friendly bacterias
  • Vinegar based pickles improve hemoglobin levels in diabetics.
  • It also a good source of essential vitamins and minerals.

The best part of having this atchara in your every meal is to combine it with your favorite food like barbeques, roast chicken/beef, tapa, grilled/fried fish, lechon and more. What a healthy way to eat out. 


You can now order Lola Deling’s Traditions Atchara in original flavor and spicy atchara flavor. Follow them on Facebook www.facebook.com/loladelingstraditions and Instagram: @loladeling2017. Or call 09162718547 for orders and inquiries.

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